LEAH MILLER, LMT, RYT
(323) 434-1943
leah@yogabodyworker.com
       
 
 

Leah's Teaching Schedule

   

 


PRENATAL YOGA


Sundays,11:30 AM
Silver Lake Yoga II
2810 1/2 Glendale Blvd.
Los Angeles, CA90039 $15 per class


Ease the discomfort of pregnancy while developing strength, confidence and relaxation techniques that will help you through labor. No previous yoga experience required. Recommended after your thirteenth week.

BABY & ME YOGA

Mondays, 10:30 AM
Silver Lake Yoga II
2810 1/2 Glendale Blvd.
Los Angeles, CA90039 $15 per class

Bring your baby to a fun, supportive class where you can get back into your body and work out the kinks. Both newborns and toddlers welcome.

PRENATAL YOGA

Wednesdays, 6:30 pm
Silver Lake Yoga II
2810 1/2 Glendale Blvd.
Los Angeles, CA90039 $15 per class

Ease the discomfort of pregnancy while developing strength, confidence and relaxation techniques that will help you through labor. No previous yoga experience required. Recommended after your thirteenth week.

  

       

 

SPECIALTY CLASSES


YOUR YOGA BIRTH
Saturdays,12-3 PM

TBD

Silver Lake Yoga II

$250 per couple 

This 4 week workshop will help prepare you and your partner for your baby’s birthday, whether you plan on delivering in a hospital or at home, with or without pain medication.  You and your partner will learn many great skills to help you cope with the challenges of labor in the comfort of your favorite pre-natal yoga studio.  We will explore breath, meditation, movement, chanting, massage and hypnosis to help you both achieve your birth wishes.  We will also explore the benefits and risks of all medical interventions and pain medications without bias or judgment, so that you are empowered to make informed decisions that best suit your family.    Bring your yoga into the Labor and Delivery room.  Approach your birth with a positive attitude, a warm heart and an open mind.