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Massage has many benefits as well as pleasures for the expectant and new mother. The usual aches and pains of pregnancy (low back aches, sciatica, sore neck and shoulders, carpel tunnel, swelling, etc) are generally dismissed as “part of the process.” Massage can greatly improve all of these conditions. After an hour long session, you will feel more comfortable in your pregnant body and more connected to your unborn child. As a bonus, because of the pregnancy hormones, your muscle tissue is more relaxed and pliable then ever before, making the second and third trimesters a perfect time for you to address any chronic physical problems you may have.

Soothing, gentle strokes to relieve stress and worry during this emotionally challenging stage.

Deeper, more focused work to support your rapidly changing body. Help prepare the body for the challenges of the third trimester.

Continue with deep tissue work to address any postural issues and to create space and movement throughout your body. Focus on releasing the pelvis to help you prepare for childbirth while allowing you to rest and get centered for parenthood.

The modern Dad does it all, and he deserves a little TLC too. After days, weeks or months of cradling, swinging and bending over time and again, new Dads usually have the same aches and pains as new Moms (neck, shoulder and low back pain). An hour massage will give new parents a second wind.